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MFW
إدارة التعب في مكان العمل

التقييم:
4.8
الإنجليزي
متوسط
Video preview
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لتحميل الكتيب

نبذة عن الدورة التدريبية

Afnan A.
Specialist - Program Enrollment
[email protected]
تواصل معنا عبر الواتس أب

المخرجات الرئيسية

LEORON - Professional Development Institute
Brand Logo
LEORON is the leading corporate training and EdTech company in the EMEA region, with the most comprehensive learning and development solutions in all strategic corporate functions, including Corporate Finance, HR, Procurement and SCM, Technology, Quality, Operations and Engineering. Through instructor-led sessions, in-company training, and coaching, our faculty of experts deliver over 1200+ programs annually, while 25,000+ professionals are equipped with up-to-date relevant education and the latest tech solutions across the EMEA region.We help our valued clients with a wide range of services, including Training Needs Analysis, Competency Development and Assessment, and custom-built e-Learning solutions that cater to specific industries and knowledge areas.LEORON mission remains boosting competitiveness of our clients worldwide through continuous learning, while we strive to achieve our vision of becoming the best quality corporate training and EdTech Company in the EMEA and the world.Whether our clients are facing difficulties re-organising their brand, equipping their workforce with an extra set of skills or aiming to assess competencies within an existing structure, our development planning is a great solution.LEORON’s mission is to help our worldwide clients boost their competitiveness by improving the competency levels of their employees, through top quality training and development solutions delivered by unrivaled global experts and facilitated by the best training managers in the industry.

محتوى الدورة التدريبية

Day 1
Introduction to Fatigue Management
Definition of fatigue Importance of managing fatigue Impact of fatigue on health, safety, and performance Overview of course objectives and structure
Causes and Effects of Fatigue
Biological factors contributing to fatigue (circadian rhythms, sleep cycles) Lifestyle factors affecting fatigue (diet, exercise, stress) Environmental factors (workplace conditions, shift work) Cognitive and physical effects of fatigue
Recognizing Fatigue in Yourself and Others
Signs and symptoms of fatigue Self-assessment tools for recognizing fatigue Observational techniques for identifying fatigue in others Case studies and group discussions
Consequences of Fatigue in the Workplace
Impact on workplace safety Decreased productivity and performance Legal and financial implications Real-life examples and case studies
Day 2
Sleep Hygiene and Time Management
Importance of quality sleep Tips for improving sleep hygiene Time management techniques to prioritize sleep Setting boundaries and managing workload
Nutrition and Exercise for Energy
Role of nutrition in combating fatigue Foods that promote energy and alertness Incorporating physical activity into daily routines Stress management techniques
Shift Work and Managing Irregular Schedules
Challenges of shift work Strategies for adapting to irregular schedules Creating a supportive workplace culture Coping mechanisms for managing shift work fatigue
Implementing Fatigue Management in the Workplace
Role of leadership in promoting fatigue management Training and education for employees Implementing policies and procedures Monitoring and evaluating effectiveness
Review and Action Planning
Recap of key concepts and strategies Action planning for implementing changes Setting goals for ongoing improvement Evaluation and feedback

على من يجب الحضور؟

This course is suitable for Individuals working in any field who experience fatigue due to long hours, irregular schedules, or demanding workloads and can benefit from learning strategies to manage fatigue and improve their overall well-being and performance. Also, we have seen application in leaders responsible for the health, safety, and productivity of their teams can gain valuable insights into recognizing and addressing fatigue in their employees, as well as implementing policies and practices to promote a healthier work environment. It is also suitable for HR professionals, who through this course can learn about the legal and ethical considerations surrounding fatigue management in the workplace and gain practical tools for implementing fatigue management initiatives, such as training programs and wellness initiatives.

Lastly, this course is suitable for anyone interested in understanding and effectively managing fatigue to improve health, safety, and performance in the workplace.

الدورات ذات الصلة

أسئلة شائعة

Training Methodology
The foundation of our training is anchored in activity-based experiential learning. This methodology takes into consideration different learning and communication styles, and more importantly language and cultural differences. It is through active participation that the adoption and application of theory is expedited.  Our training expert pays careful attention to planning and designing effective instructional methods essential for the transfer of knowledge and compatible with the Company competency model. It is the creative skill of our management trainers and consultants that reveal untapped skills of the delegates through:  Group discussion Individual and group activities Individual and group tasks Case studies Role plays Audio and video evaluation Action planning Experiential learning games Presentations
هل الدورات العامة التي تقدّمها ليورون معتمدة من أيّ جهة رسمية؟
يتعاون معهد ليورون مع أكثر من 20 جهة ومنظمة دولية، كما يمنح ساعات التطوير المهني المستمر (CPE/PDUs) من خلال الهيئات التالية: 1. الرابطة الوطنية لمجالس المحاسبة في الولايات المتحدة (NASBA) 2. وحدات PDUs لمعهد إدارة المشاريع 3. اعتمادات المعهد البريطاني للأوراق المالية والاستثمار (CISI) 4. اعتمادات الرابطة العالمية لمدراء المخاطر (GARP) 5. اعتمادات إعادة التصديق من المعهد الأمريكي للموارد البشرية (HRCI) 6. اعتمادات إعادة التصديق من منظمة SHRM.
هل تقدّم ليورون خصومات؟
نعم، يمكننا تقديم خصومات على الحجوزات الجماعية، ويسعدنا التحدث معك إذا كنت ترغب في مناقشة الحصول على خصم على مستوى الشركات.
ما هي لغة التدريس في الدورات التدريبية؟ وما هو مستوى اللغة الإنجليزية المطلوب للمشاركة في برامج ليورون؟
تُقدَّم معظم الدورات العامة لدينا باللغة الإنجليزية. لذا، يُشترط في المشاركين أن يكونوا متمكّنين من اللغة الإنجليزية لضمان المشاركة الفعالة في ورش العمل والتفاعل مع باقي المشاركين. أما بالنسبة للدورات الداخلية (In-house)، فلدينا القدرة على تقديم التدريب باللغات العربية والهولندية والألمانية والبرتغالية.
ما هو الموعد النهائي للتسجيل في الدورات العامة؟
الموعد النهائي للتسجيل في الدورات العامة هو 14 يوماً قبل بدء الدورة. يرجى ملاحظة أنه في بعض الحالات، قد يتم قبول التسجيلات المتأخرة، ولكن ذلك يتطلب موافقة مدير المشروع التدريبي، أو مكتب التسجيل الذي يمكن التواصل معه عبر رقم الهاتف +1071 4 1075 5711 أو البريد الإلكتروني [email protected].
ما الذي تشمله رسوم الدورة؟
تشمل رسوم الدورة تجربة تدريبية متميزة في فندق 5 نجوم، والمواد التعليمية، ووجبات الغداء والمرطبات، بالإضافة إلى رسوم الشهادات والانضمام إلى الهيئات المعتمدة في بعض الدورات.

التعليقات

  • عرض:
    AR Certified Professional in Quality and Patient Safety
    AR Dating back to 2014, Mobily’s “LEORON” experience has grown from a single collaboration to a long-term partnership. We consider “LEORON” Institute as a strategic partner, whose contribution has been nothing but premium in equipping our staff with field-based knowledge and information. Past three years have resulted with an expanded collaboration with superior customer service and support. Best Regards,
    Turki S. Alsahaan
  • عرض:
    AR Certified Professional in Quality and Patient Safety
    AR Since the partnership was signed between BAE Systems Saudi Development & Training and LEORON in 2017, we have been working together to offer the Saudi market a complete portfolio of training solutions benefiting from the wide and extensive experience of both parties. Recognizing the great success of this partnership, we are looking for further collaborations in the future that will position both companies as one of the leading training providers in Saudi Arabia. We thank the LEORON team for their full cooperation and continuing support, and look forward to further success together in the years to come.
    Emad Alrajih
  • عرض:
    AR Certified Professional in Quality and Patient Safety
    AR We have been working with LEORON for the past two years and will be working with them again this upcoming year. The programs they delivered were fruitful and exciting and our organization has received positive feedback from the participants. What our organization aims to do is to provide at no cost training for all the private sector employees so that they may benefit from our offered programs in Innovation and Professional development. Leoron has helped us achieve this goal. We look forward to continuing this service and wish them the best of luck. Regards,
    Nasser M. Al-Subaie
  • عرض:
    AR IAMM Internal Audit Maturity Model
    AR In recognition of their dedication and contribution supporting IKEA Saudi Arabia in arranging training programs during 2017 & 2018, looking forward for more development and exciting effort this year. On behalf of IKEA Saudi Arabia, THANK YOU!
    Dalal Kutbi